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Training on the Ground

The effect of integrating riding specific exercises into your fitness program, or just doing it once or twice a week as your fitness program, will yield fabulous results. Many riders such as Eventing Champion Bettina Hoy and Dressage Champion Jessica von Bredow-Werndl uses fitness training for improving performance in the saddle.
When training horses, staying motivated at all times can be challenging. Here are some tips to help you reach your goals and be happy in the saddle!