Basic Knowledge

Flexibility. It’s one of our most important traits. Life is all about flexibility. Whether it’s preparing for a last-minute meeting, dealing with a change in plans for your dinner date, or simply embracing a spontaneous moment during this great adventure we call life, everyone needs to be flexible. Everyone needs to have a little bend. So do horses; especially in the complex arena of the world of dressage.

Nowadays interval training is used in many areas of equestrian, but most commonly in eventing and endurance. This is because high levels of stamina are required.